Recently, I began my search for a good solution to my desktop activities to create a demo tutorial and integrate it into my website, may collect together with interested parties. After a few days ago I finally got it.

The procedure is free Copernicus and Capture Me + Mac Video to Flash Converter

The best solution is ScreenFlow + Video to Flash Converter for Mac:

> is a screenshot of useful and free recording application for Mac OS X. After the end of the video it can support video in any video format QuickTime export, including MPEG-4.

Catch Me , freeware, screen capture and recording, movies and desktop activity is used on Mac OS. It has the ability to record and save your video as short, simple QuickTime MPEG-4 movies without sound.

ScreenFlow Shareware is a highly specialized yet easy to use and application of screen capture images on your Mac. It offers you to export your video recordings as a QuickTime MOV.

Video to Flash Converter for Mac is an incredible flash converter on your Mac OS X. It supports almost all video video (MOV, MPEG-4, 3GP, M4V, MOV, MKV, WMV, AVI, etc.) to convert to Flash (FLV / SWF) on the Mac and automatically integrate video into a web page HTML so they can easily your video into your website and blog

How it works on everything. To install

Step1.Choose software screenshot for the above three applications. Then save the movie or a desktop activity and save you the video.

Step2.Get Mac Video to Flash Converter and install.

Step 3 Import video in the converter and cultures, clip recorded and an effect, if necessary.

Step 4 Select “Generate FLV create SWF, generate HTML as the output format.

Step 5 Add to customize the Flash player, amazing special effects and cool video preloader.

Step 6 Start conversion, then upload the video output to your host and plug it into your website.


Screen Capture Video Software